Nutritional therapy focuses on using nutrition, lifestyle strategies, and targeted supplements when appropriate to support the five foundations of health: digestion, blood sugar regulation, fatty acid balance, mineral balance and hydration. When we support the foundations of health bio-individually that is when we see great benefits, because they're is no one size fits all when it comes to health, we are all unique in what our body needs support with. A significant benefit of nutritional therapy is it's ability to support the body as a whole, wether you are dealing with a diagnosis, or just wanting to feel better, nutritional therapy can support you.